Our back is a primary source of strength and support for our upper body. Many activities involve the back, including lifting and jumping. Because of this our backs are prone to injury. This is especially the case during sports that involve twisting and turning. Certain activities put athletes at risk for back injuries. Football, golfing, motocross and tennis all have heavy impact on the back and spine which can lead to injuries. Wearing a back brace can help prevent some of these injuries. It provides compression and stabilization as you move, turn, twist and lift.

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